Scott, here is a good article about the kefir grains:
http://russian.lingualift.com/blog/k...istory-recipe/
http://www.kefir.org/kefir_manual.htm
it is a wonderful drink, and since I started it, my health got so much better in many areas.
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 Tatiana's TOMATObase
Last edited by Tania; March 15, 2013 at 09:57 PM.
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