I have a new Vitamix and I sure do like it, I make a smoothie everyday with it and I make other things as well. I made a smoothie this morning that I think is well worth repeating.
One medium raw tomato (whole)
1/4 cup frozen mango
1/4 cup frozen strawberries
1/4 cup frozen pineapple
1/2 cup raw baby spinach
1 cup water
Start your Vitamix on #1 variable and bring to high speed 10
Flip on the high speed and let her rip for about 30 seconds
This smoothie was very flavorful with a hint of the tomato still there and the sweetness of the fruit playing on it as well. Very good and it made about 32 ounces.
NOte: I added one medium carrot to the mix today and it was still very good.
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In the spring at the end of the day you should smell like dirt
~Margaret Atwood~
Last edited by Rockporter; June 12, 2013 at 01:12 PM.
Reason: noted added ingredient
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