[Deborah]

I eat chicken breast once in awhile. But deli fried. Sigh...
I do have a doctor and it's from blood tests that I know about the uric acid stiffness thing.
Whole grains are out of the question-I'll leave out the reason... I used to love Raisin Bran and in fact was looking at a box of it wistfully at the store today.
What's that roasted vegetable thing, olive oil and in the oven?
How do you make zucchini noodles? What's that half a squash with maple syrup and butter in the middle? See, what I mean? I'm not only not into cooking-I'm clueless.