I would not direct seed I would either start over or buy plants at this point. Direct seeding is dangerous for very fragile tomato seedlings. Most don't survive when they're too small. I routinely use Miracle-Gro seed-starting potting mix for my seeds. I find it works very well. And that is the only thing Miracle Grow that I ever use because I hate all their other products. I tried coir once and it was just awful.
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