Curried Baby Carrots
Jillian Michaels adds some spice to those old carrots.
92 Calories, 2.3g Fat, 1.9g Protein, 157mg Sodium, 3.8g Fiber, 14.9g Carbohydrates
Yield: Serves 2
Ingredients
1⁄2 pound (4-inch) baby carrots
2 Tbsp. fat-free mayonnaise
1 Tbsp. nonfat sour cream
1⁄2 tsp. curry powder
1⁄2 tsp. skim milk
1⁄2 tsp. fresh lemon juice
1⁄2 tsp. honey
Instructions
Steam carrots, covered, 7 minutes or until crisp-tender; drain.
Combine mayonnaise and remaining ingredients in a saucepan; place over medium-low heat until hot, stirring occasionally.
Serve sauce with carrots.
Source: Jillian Michaels: Making the Cut
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