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Old April 17, 2017   #68
Ganado
Tomatovillian™
 
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Join Date: Jun 2015
Location: Phoenix
Posts: 47
Default Crack Broccoli



Ingredients:

  • 1 and ½ pounds broccoli crowns (roughly 2 heads)
  • ¼ cup extra virgin olive oil
  • 4 garlic cloves, pressed
  • large pinch of dried red pepper flakes
  • ½ teaspoon kosher salt
  • 3 tablespoons raw, sliced almonds (with or without skin)
  • 2 teaspoons freshly squeezed lemon juice
  • 2 – 3 tablespoons freshly grated aged pecorino cheese
  • zest of half a lemon
Directions:

  1. Preheat the oven to 475 degrees Fahrenheit. Line a sheet pan with aluminum foil. Trim any dry, tough ends of the broccoli crowns, leaving roughly 2-inches of stalk attached. Slice the broccoli into ½-inch-thick steaks, starting in the center of each broccoli crown and working out to the edges, reserving any small or medium florets that fall off for roasting. Slice any large remaining florets in half lengthwise.
  2. In a large bowl, whisk together the olive oil, pressed garlic, and red pepper flakes. Add the broccoli steaks and toss gently until evenly coated. Arrange the broccoli, cut-side down, on the lined sheet pan, setting them apart slightly. Sprinkle with salt.
  3. Roast the broccoli for 10 to 12 minutes. Remove the pan from the oven, flip the broccoli, and sprinkle the almond slices evenly across the sheet pan. Roast for an additional 8 to 10 minutes, or until the broccoli is caramelized and tender, and the almond slices are toasted and golden.
  4. Transfer the broccoli to a platter, toss gently with the lemon juice and top with the grated cheese. Garnish with fresh lemon zest. Serve hot or at room temperature.


This recipe isnt mine but used this on all brassica's and it tastes great no matter what you cook.


She uses lemon zests but i have used all kinds of substitutes. (lemon juice, lime juice, various vinegars)


The key to great cooking is to engage the 4 major tastes: bitter, sour sweet, salty. THis recipe works because it engages all 4 major tastes.










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