Mustard greens or an early lettuce are good substitutes of spinach.
Russians also like early nettle leaves for the same purpose as spinach.
And don't forget that both spinach and radish are full of uriс acid which is responsible for a gout decease.
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1 kg=2.2 lb , 1 m=39,37 in , 1 oz=28.35 g , 1 ft=30.48 cm , 1 lb= 0,4536 kg , 1 in=2.54 cm , 1 l = 0.26 gallon , 0 C=32 F
Andrey a.k.a. TOMATODOR
Last edited by Andrey_BY; February 9, 2018 at 12:27 AM.
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