Quote:
Originally Posted by kurt
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I see why you continue to grow Sunflowers, the sunflower seeds are considered a superfood because they are high in nutrients and antioxidants. So why you are not putting more Sunflowers in our everyday meal and meat dishes because of the plant protein they produce are healthy fats, fiber, vitamins E-B1-B6-A-D, with a lot minerals like iron to help with memory. The copper and selenium is very needed for us hard working farmers, and Gardeners. Yes, for us females we really need the manganese, zinc, potassium and the High Fiber, Amen!!!
I planting them this week, Amen!!
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May God Bless you and my Garden, Amen
https://www.angelfieldfarms.com
MrsJustice as Farmer Joyce Beggs
