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Originally Posted by Jimbotomateo
That's fantastic Bower!  . So many uses and good for ten years or more! . Had no idea they are loaded with vitamin D.  . This could very important for people who need extra D. People who are getting older and ones that can't have milk. Like me!.  . My wife has always had to take extra D. Plus I just love em !.  . . Jimbo |
I read a study a long time ago, it was done in Finland and they looked at the vitamin D status of people who ate winter chanterelles vs. those who took supplements. The mushroom eaters were as good as the others!
You know, in the north we have a long season when we're not getting any D from the sunlight. But it seems really important especially to elderly folks, wherever you live.
I wonder if the vitamin D content is why they keep so well.
