Black Bean and Pumpkin (or squash) Burgers
I make these with the small amount of left over pumpkin when I make pumpkin
bread. Very eat and flavorful and vegan.
~ Donnalilacflower
1 Cup black beans (drained and rinsed)
1/3 Cup canned pumpkin or use fresh cooked mashed or use fresh cooked bunnternut
squash mashed
1 Tbsp. flour
1/2 tsp. cumin
1/4 tsp. garlic powder
1/4 tsp. chili or chiptole powder
Little minced onion
Some chopped cilantro
Combine everything in a bowl and mash together.
Once mixed to desired consistency, form into two patties. Cook in a skillet in
an oiled skillet on medium heat for a few minutes on eat side.
Say a prayer for the common foot soldier
Spare a thought for his back breaking work
Say a prayer for his wife and his children
Who burn the fires and who still till the earth
SOURCE: Rolling Stones - Salt of the Earth
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