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A garden is only as good as the ground that it's planted in. Discussion forum for the many ways to improve the soil where we plant our gardens.

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Old April 3, 2024   #1
MrsJustice
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Join Date: Feb 2006
Location: Hampton, Virginia
Posts: 1,489
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Originally Posted by kurt View Post
https://share.newsbreak.com/5wn2rwcq
Saw the farm,really impressive.Got my small pile started,
I see why you continue to grow Sunflowers, the sunflower seeds are considered a superfood because they are high in nutrients and antioxidants. So why you are not putting more Sunflowers in our everyday meal and meat dishes because of the plant protein they produce are healthy fats, fiber, vitamins E-B1-B6-A-D, with a lot minerals like iron to help with memory. The copper and selenium is very needed for us hard working farmers, and Gardeners. Yes, for us females we really need the manganese, zinc, potassium and the High Fiber, Amen!!!

I planting them this week, Amen!!
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https://www.angelfieldfarms.com
MrsJustice as Farmer Joyce Beggs
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