I Need To Eat Healthy ! - Page 13

Worth1 · December 8, 2015

Quote:

Originally Posted by Deborah

Aerial, that sounds easy even for a non-cooking dork like me!

Deborah I had a good friend that makes really good beer.
I asked him about me doing it.
He told me to not get started because a person like me would get good at it and that would NOT be good.

Worth

Aerial · December 8, 2015

Deborah, I'm the laziest 'cook' I know. So as logic goes, a caretaker and mommy of 4 adorable wabbits you ought to do better than me.

Have you posted photos of MOOLBEAR and his siblings?

Quote:

Originally Posted by Deborah

Aerial, that sounds easy even for a non-cooking dork like me!

Deborah · December 8, 2015

Somebody remembers Moolbear's name! That's so cute! I still haven't tried learning how to post pictures. Worth, beer? Ewwwwww!

Worth1 · December 8, 2015

I dont even have snack food in the house.
Not because I am some sort of health snob it is because if I have it I will eat it.
If I lived across the street from a store I would get up right now and go get a pint of ice cream a coke a candy bar and a big bag of chips.

Worth

Worth1 · December 9, 2015

My snack attack is over I had a thick slice of onion and some cheese.

Worth

Sun City Linda · December 9, 2015

Worth, Cheese + anything is good food. One of my favs is sauté any kind of peppers in olive oil, then put over slice of sourdough bread and eat with a large chuck of sharp cheddar cheese.

Aerial · December 10, 2015

Deborah, I looked up on Google, the universe says tomato is good for you!

Cross posting from your other thread.

Foods low in purines:
Green vegetables and tomatoes
Fruits
Breads and cereals that are not whole-grain
Butter, buttermilk, cheese, and eggs
Chocolate and cocoa
Coffee, tea, and carbonated beverages
Peanut butter and nuts

Dairy products:
Low-fat or nonfat milk
Low-fat yogurt

Deborah · December 10, 2015

How nice of you! Except for coffee, I'm in!

Deborah · February 28, 2016

Today I made my first stir fry. I've been craving vegetables lately. I bought zucchini, red bell pepper and snap peas. I didn't think of mushrooms.
I was almost out of oil so I used some coconut oil I have for dry skin. I've shied away from frying with it because I thought it'd make everything taste like coconut. But it didn't and for once I didn't burn what I was cooking. Delicious! The perfect crispness!

ginger2778 · February 28, 2016

Quote:

Originally Posted by Deborah

Today I made my first stir fry. I've been craving vegetables lately. I bought zucchini, red bell pepper and snap peas. I didn't think of mushrooms.
I was almost out of oil so I used some coconut oil I have for dry skin. I've shied away from frying with it because I thought it'd make everything taste like coconut. But it didn't and for once I didn't burn what I was cooking. Delicious! The perfect crispness!

Well done, Deborah! A stir fry is a somewhat complicated dish. You are really coming into your own.

Deborah · February 28, 2016

Thank you! I'm going to heat up the rest and dump it over a chicken breast. So THAT'S what the coconut oil thing is-it doesn't burn? It bubbled up and looked like boiling water but it didn't smoke. The vegetables are PERFECT, crisp but tender and savory.

AlittleSalt · February 28, 2016

Very cool Deborah

Worth1 · February 28, 2016

Need more hot peppers in the diet.

I eat them every day of my life.

Worth

ginger2778 · February 28, 2016

Quote:

Originally Posted by Deborah

Thank you! I'm going to heat up the rest and dump it over a chicken breast. So THAT'S what the coconut oil thing is-it doesn't burn? It bubbled up and looked like boiling water but it didn't smoke. The vegetables are PERFECT, crisp but tender and savory.

Yes, it doesn't smoke! There are 3 oils that are the best for cooking because of their high smoke point: Coconut, Avocado, and Peanut

The current healthy thinking is to cook with only those 3, and yes have EVOO, but only raw like on salads. Also, use butter rather than margarine, much healthier.

Father'sDaughter · February 28, 2016

Quote:

Originally Posted by Deborah

Thank you! I'm going to heat up the rest and dump it over a chicken breast. So THAT'S what the coconut oil thing is-it doesn't burn? It bubbled up and looked like boiling water but it didn't smoke. The vegetables are PERFECT, crisp but tender and savory.

Yes, coconut oil is great for things like stir frying. As you probably noticed, it has a really strong coconut smell when it's heating up, but it really doesn't give the food a coconut flavor. I use it for all my high heat sautéing and stir frying, and olive oil for everything else.

Keep exploring and trying new dishes!

December 8, 2015	#183
Deborah Riding The Crazy Train Again Join Date: Dec 2011 Location: San Marcos, California Posts: 2,562	Somebody remembers Moolbear's name! That's so cute! I still haven't tried learning how to post pictures. Worth, beer? Ewwwwww! __________________ "The righteous one cares for the needs of his animal". Proverbs 12:10

December 10, 2015	#188
Deborah Riding The Crazy Train Again Join Date: Dec 2011 Location: San Marcos, California Posts: 2,562	How nice of you! Except for coffee, I'm in! __________________ "The righteous one cares for the needs of his animal". Proverbs 12:10

February 28, 2016	#189
Deborah Riding The Crazy Train Again Join Date: Dec 2011 Location: San Marcos, California Posts: 2,562	Today I made my first stir fry. I've been craving vegetables lately. I bought zucchini, red bell pepper and snap peas. I didn't think of mushrooms. I was almost out of oil so I used some coconut oil I have for dry skin. I've shied away from frying with it because I thought it'd make everything taste like coconut. But it didn't and for once I didn't burn what I was cooking. Delicious! The perfect crispness! __________________ "The righteous one cares for the needs of his animal". Proverbs 12:10 Last edited by Deborah; February 28, 2016 at 07:58 PM. Reason: Typos.

February 28, 2016	#191
Deborah Riding The Crazy Train Again Join Date: Dec 2011 Location: San Marcos, California Posts: 2,562	Thank you! I'm going to heat up the rest and dump it over a chicken breast. So THAT'S what the coconut oil thing is-it doesn't burn? It bubbled up and looked like boiling water but it didn't smoke. The vegetables are PERFECT, crisp but tender and savory. __________________ "The righteous one cares for the needs of his animal". Proverbs 12:10

December 8, 2015	#184
Worth1 Tomatovillian™ Join Date: Feb 2006 Location: Den of Drunken Fools Posts: 38,539	I dont even have snack food in the house. Not because I am some sort of health snob it is because if I have it I will eat it. If I lived across the street from a store I would get up right now and go get a pint of ice cream a coke a candy bar and a big bag of chips. Worth

December 9, 2015	#185
Worth1 Tomatovillian™ Join Date: Feb 2006 Location: Den of Drunken Fools Posts: 38,539	My snack attack is over I had a thick slice of onion and some cheese. Worth

December 9, 2015	#186
Sun City Linda Tomatovillian™ Join Date: Mar 2011 Location: SoCal Inland Posts: 2,705	Worth, Cheese + anything is good food. One of my favs is sauté any kind of peppers in olive oil, then put over slice of sourdough bread and eat with a large chuck of sharp cheddar cheese.

December 10, 2015	#187
Aerial Tomatovillian™ Join Date: Apr 2015 Location: CA Posts: 410	Deborah, I looked up on Google, the universe says tomato is good for you! Cross posting from your other thread. Foods low in purines: Green vegetables and tomatoes Fruits Breads and cereals that are not whole-grain Butter, buttermilk, cheese, and eggs Chocolate and cocoa Coffee, tea, and carbonated beverages Peanut butter and nuts Dairy products: Low-fat or nonfat milk Low-fat yogurt

February 28, 2016	#192
AlittleSalt BANNED FOR LIFE Join Date: May 2014 Posts: 13,333	Very cool Deborah

February 28, 2016	#193
Worth1 Tomatovillian™ Join Date: Feb 2006 Location: Den of Drunken Fools Posts: 38,539	Need more hot peppers in the diet. I eat them every day of my life. Worth